It's been a little over a week since we first heard about rumors circulating through the Flag Pole Hill neighborhoods of Lake Highlands.

"Female runners being attacked during their early morning runs."

"Word of as many as six sexual assaults near the lake."

In an effort to find out whether there's justifiable cause for concern, we reached out to Sergeant Mark Johnson with the Dallas Police Department.

Turns out Sergeant Johnson was well aware of the rumors and was quick to confirm them as just that - rumors.

According to Johnson, the information first came from a local neighborhood crime watch meeting, but DPD is unaware of why runners have been associated with the story.

Official numbers reflect nine reported cases of sexual assault in the Northeast division year to date.

All of the reported assaults have occurred in or around apartment complexes, however, not running trails.

Johnson was unable to share additional details about the cases, but did disclose that none of the nine cases involve individuals in areas near the lake.

"We appreciate all the concerned calls we've received," said Sgt. Johnson. "But we don't know how the rumor got started. There is no evidence or indication that the reported sexual assaults this year have anything to do with runners."

"Runners are not being targeted."

So, rest - or run - easy, Lake Highlands. The trails are safe out there.

In the meantime, however, it's always a good idea to keep a few safety tips in mind during your daily jog: (courtesy of the Road Runners Club of America)

• Whenever possible avoid running alone. Having a partner with you is always a good idea.

• Always be aware of your surroundings. Think about possible escape routes in case of an attack.

• Do not run wearing headphones because you cannot hear approaching people, vehicles or dogs.

• Consider carrying a whistle or mace.

• Tell someone where you'll be running. Note your regular routes to a friend, or write down where you plan to run.

Stay safe - and smart - on your runs.

Have additional tips you'd like to share?

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