Want to get yourself in shape in 2012?

We've heard you shouldn't answer a question with a question – but who doesn't want to feel better and more fit?

Now you can make it happen by setting a New Year's resolution without breaking the bank.

Get signed up for a Foundations Class with the team at CrossFit Lake Highlands!

If you're not familiar with CrossFit LH, here's the scoop:

They've been in business for over a year in the Lake Ridge Shopping Center at the southeast corner of Walnut Hill and Audelia.

Lake Highlands residents, Kristen and Mark Barnett and Lisa and Chris Schmiedeke opened their business in a 2,000 square foot space but celebrated a successful first year by moving the gym to a bigger space in the same shopping center.

The team now occupies 9,000 square feet with plenty of room to move and grow.

And the Deal of the Day details?

CrossFit Lake Highlands is offering Shop LH fans a $75 discount off their Foundations Class beginning in January.

The Foundations Class is a program designed to teach the basics of CrossFit and includes individual instruction.

The program also includes a 30-day membership and is normally priced at $200, so with the Shop LH discount your total cost to get your News Year's resolution started is $125.

Keep in mind that CrossFit LH has programs designed for everyone, including kids and individuals over the age of 50.

Get fit and save in 2012 by shopping and exercising locally.

Just mention the Shop Lake Highlands deal when you call or stop by the gym.

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CrossFit Lake Highlands is located at 9850 Walnut Hill, Ste. 405.

For more information about CrossFit Lake Highlands visit their website, "like" their Facebook page or call 214.494.XFIT. (9348)